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Beef Fondue Recipe
|Trimmed beef tenderloin||1 1⁄2 Pound, cut into 3/4 inch cubes to make 3 cups|
|Butter||2 Tablespoon (For Dipping)|
|Sauce||2 Tablespoon (For Dipping)|
|Salad oil||2 Tablespoon|
Serving size: Complete recipe
Calories 2304 Calories from Fat 1566
% Daily Value*
Total Fat 175 g269%
Saturated Fat 63.9 g319.7%
Trans Fat 0.5 g
Cholesterol 452.3 mg
Sodium 605.2 mg25.2%
Total Carbohydrates 3 g0.9%
Dietary Fiber 0.78 g3.1%
Sugars 1.3 g
Protein 171 g341.4%
Vitamin A 18.9% Vitamin C 3.9%
Calcium 6.2% Iron 110.3%
*Based on a 2000 Calorie diet
Place over direct heat on range and bring to 425° or just below smoking point.
Then take to table and place over heating unit.
Have beef cubes at room temperature in serving bowl.
Set out small bowls of several of the butters and sauces.
Each guest spears beef cube with fork, then holds it in hot oil until done as desired.
He then dips it in a sauce on his plate.