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Beef Burgundy Recipe
|Beef round steak||2 1⁄2 Pound (1/4 Inch Thick)|
|All purpose flour||1⁄4 Cup (4 tbs)|
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Coarsely chopped onions||1⁄2 Cup (8 tbs)|
|Finely snipped parsley||1 Tablespoon|
|Garlic clove||1 Medium, crushed|
|Freshly ground black pepper||1 Dash|
|Canned whole mushrooms||6 Ounce, drained (1 Can)|
|Burgundy||1 Cup (16 tbs)|
|Hot cooked rice||2 Cup (32 tbs)|
Serving size: Complete recipe
Calories 3760 Calories from Fat 1385
% Daily Value*
Total Fat 155 g238.6%
Saturated Fat 29.2 g146.2%
Trans Fat 0 g
Cholesterol 121 mg
Sodium 1957.3 mg81.6%
Total Carbohydrates 159 g53.1%
Dietary Fiber 4.3 g17.2%
Sugars 3.7 g
Protein 356 g712.3%
Vitamin A 54.7% Vitamin C 45.8%
Calcium 8.6% Iron 49.8%
*Based on a 2000 Calorie diet
In 12-inch skillet, quickly brown half the steak on both sides in melted butter; remove meat.
Brown remaining meat.
Remove from heat; return all meat to skillet.
Add onion and next 5 ingredients.
Stir in mushrooms, wine, and 1/2 cup water.
Bring to boiling; reduce heat and simmer, covered, about 1 hour or nil tender.
Add more water during cooking if necessary.
Remove bay leaf.
Serve over fluffy hot cooked rice.