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Beef Burgundy Part 1 - Beef Burgundy Recipe Video
|Stew meat||1 1⁄2 Pound, cubed|
|Bacon pieces||2 Medium, chopped|
|Onion||1⁄2 , diced|
|Whole wheat flour||1 Tablespoon|
|Garlic seasoning||2 Tablespoon|
|Mushrooms||1 Pound, sliced|
|Diced tomatoes||1 Can (10 oz)|
|Baby carrots||2 , chopped|
|Red wine||2 Cup (32 tbs)|
Calories 672 Calories from Fat 308
% Daily Value*
Total Fat 34 g52.4%
Saturated Fat 9.2 g46.2%
Trans Fat 0 g
Cholesterol 143.4 mg47.8%
Sodium 2253.5 mg93.9%
Total Carbohydrates 15 g4.9%
Dietary Fiber 2.9 g11.5%
Sugars 4.7 g
Protein 53 g106.7%
Vitamin A 29.3% Vitamin C 21.3%
Calcium 3.9% Iron 18.4%
*Based on a 2000 Calorie diet
Directions for preparation:
• Place the bacon in a preheated stock pot. Cook it a little to render it.
• Add in the onions. Stir.
• Add in the stew meat.
• Add in the flour. Stir and toss to coat the meat.
• Cook and let it brown on all sides.
Please refer to Beef Burgundy Part 2 and Beef Burgundy Part 3 for the full reviewed recipe and ingredients.
This video is produced by Timesavorgourmet. Check out timesavorgourmet for more interesting food recipes and cooking videos.