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Beef Birds Recipe
|Beef round steak||2 Pound, cut 1/2 inch thick and pounded|
|Chopped celery||1⁄2 Cup (8 tbs) (With Leaves)|
|Chopped onion||3 Tablespoon|
|Soft bread crumbs||1 Cup (16 tbs)|
|Canned condensed cream of mushroom soup||10 3⁄4 Ounce, undiluted (1 Can)|
Serving size: Complete recipe
Calories 2588 Calories from Fat 1165
% Daily Value*
Total Fat 130 g200.7%
Saturated Fat 20 g100.1%
Trans Fat 0 g
Cholesterol 64.5 mg
Sodium 2331.5 mg97.1%
Total Carbohydrates 50 g16.7%
Dietary Fiber 3.2 g12.7%
Sugars 9.4 g
Protein 283 g565.4%
Vitamin A 24.1% Vitamin C 12.4%
Calcium 15.5% Iron 31%
*Based on a 2000 Calorie diet
Combine butter, celery and onion in 1 quart measure.
MICROWAVE 2 to 3 MINUTES on HIGH, or until onion is transparent.
Stir in bread crumbs, rosemary, thyme and pepper.
Spoon stuffing on end of beef strips.
Roll up and secure with wooden pick.
Arrange rolls in baking dish.
Spoon soup over rolls.
MICROWAVE 20 MINUTES on '6', or until meat is fork tender.
Let stand 5 minutes, covered.