Beef And Vegetable Kabobs Recipe

Beef and vegetable kebabs made with a savory soy sauce marinade and cooked on the grill. Prepared with sirloin tip roast and veggies like onions, tomatoes and green pepper, the beef and vegetable kebabs also have mushrooms in them and are great as a side or as appetizers.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Vegetable oil1⁄2 Cup (8 tbs)
 Soy sauce1⁄4 Cup (4 tbs)
 Vinegar1⁄4 Cup (4 tbs)
 Pepper1⁄2 Teaspoon
 Sirloin tip roast2 Pound, cut into 1 1/2 inch cubes
 Onions6 Small
 Fresh mushrooms1⁄2 Pound
 Cherry tomatoes1 Cup (16 tbs)
 Green pepper1 Large, cut into 1 inch pieces

Nutrition Facts

Serving size: Complete recipe

Calories 2905 Calories from Fat 1529

% Daily Value*

Total Fat 172 g264.5%

Saturated Fat 37.2 g186.1%

Trans Fat 0 g

Cholesterol 527.2 mg

Sodium 4055.7 mg169%

Total Carbohydrates 101 g33.7%

Dietary Fiber 20.3 g81.4%

Sugars 48.1 g

Protein 235 g470.9%

Vitamin A 41.8% Vitamin C 406%

Calcium 24.8% Iron 25.2%

*Based on a 2000 Calorie diet

Directions

Combine first 4 ingredients in a large shallow container.
Add meat; cover and marinate in refrigerator 4 hours.
Parboil onions 3 to 5 minutes; drain.
Remove meat from marinade; bring marinade to a boil.
Alternate meat and vegetables on skewers.
Grill kabobs over medium coals 8 minutes on each side or to desired degree of doneness, basting often with marinade.
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