Beef And Vegetable Kabobs Recipe
Ingredients
| Vegetable oil | 1⁄2 Cup (8 tbs) | |
| Soy sauce | 1⁄4 Cup (4 tbs) | |
| Vinegar | 1⁄4 Cup (4 tbs) | |
| Pepper | 1⁄2 Teaspoon | |
| Sirloin tip roast | 2 Pound, cut into 1 1/2 inch cubes | |
| Onions | 6 Small | |
| Fresh mushrooms | 1⁄2 Pound | |
| Cherry tomatoes | 1 Cup (16 tbs) | |
| Green pepper | 1 Large, cut into 1 inch pieces |
Nutrition Facts
Serving size: Complete recipe
Calories 2905 Calories from Fat 1529
% Daily Value*
Total Fat 172 g264.5%
Saturated Fat 37.2 g186.1%
Trans Fat 0 g
Cholesterol 527.2 mg175.7%
Sodium 4055.7 mg169%
Total Carbohydrates 101 g33.7%
Dietary Fiber 20.3 g81.4%
Sugars 48.1 g
Protein 235 g470.9%
Vitamin A 41.8% Vitamin C 406%
Calcium 24.8% Iron 25.2%
*Based on a 2000 Calorie diet
Directions
Add meat; cover and marinate in refrigerator 4 hours.
Parboil onions 3 to 5 minutes; drain.
Remove meat from marinade; bring marinade to a boil.
Alternate meat and vegetables on skewers.
Grill kabobs over medium coals 8 minutes on each side or to desired degree of doneness, basting often with marinade.
Chef
