Beef and Mango Stir Fry Recipe
Summary
Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Ingredients
| 1 pound beef flank steak or top round steak | ||
| Water | 1/4 Cup (16 tbs) | |
| Oyster sauce | 2 Tablespoon | |
| 1 tablespoon Chinese rice wine or dry white wine | ||
| Soy sauce | 2 Teaspoon | |
| Cornstarch | 1 Teaspoon | |
| 1 medium mango or 2 medium peaches or nectarines | ||
| Cooking oil | 1 Tablespoon | |
| Ginger root | 1 Tablespoon, grated | |
| Garlic | 2 Clove (5gm), minced | |
| 4 green onions, sliced into 1-inch lengths | ||
| Hot cooked rice | ||
Directions
Partially freeze beef.
Thinly slice, across the grain, into bite-size pieces.
For sauce, in a small bowl stir together the water, oyster sauce, wine, soy sauce, and cornstarch.
Set aside.
Peel, halve, and seed fruit.
Cut fruit into bite-size pieces.
Set fruit aside.
Preheat a wok or large skillet over high heat.
Add cooking oil. (Add more oil as necessary during stir-frying.)
Stir-fry the gingerroot and garlic in hot cooking oil for 30 seconds.
Add half of the beef to the wok.Stir-fry for 2 to 3 minutes or till brown.
Remove from wok.
Stir-fry remaining beef for 2 to 3 minutes.
Return all beef to wok or skillet.
Push beef from center of wok.
Stir sauce; add to center of wok.
Cook and stir till thickened and bubbly.
Add fruit and green onions.
Cook and stir for 2 minutes more.
Thinly slice, across the grain, into bite-size pieces.
For sauce, in a small bowl stir together the water, oyster sauce, wine, soy sauce, and cornstarch.
Set aside.
Peel, halve, and seed fruit.
Cut fruit into bite-size pieces.
Set fruit aside.
Preheat a wok or large skillet over high heat.
Add cooking oil. (Add more oil as necessary during stir-frying.)
Stir-fry the gingerroot and garlic in hot cooking oil for 30 seconds.
Add half of the beef to the wok.Stir-fry for 2 to 3 minutes or till brown.
Remove from wok.
Stir-fry remaining beef for 2 to 3 minutes.
Return all beef to wok or skillet.
Push beef from center of wok.
Stir sauce; add to center of wok.
Cook and stir till thickened and bubbly.
Add fruit and green onions.
Cook and stir for 2 minutes more.
Chef
