Beef And Beans In Vinegar Sauce Recipe

Summary

Cooking Time3 Hr 20 MinDifficulty LevelMedium
Health IndexHealthyMethod
Main Ingredient

Ingredients

 1 X 2 kg. / 4 lb. brisket of beef, boned and rolled
 1/2 kg. / 1 lb. carrots, sliced
 Onions2 Large, chopped
 1 kg. / 2 lb. runner beans, sliced
 175 ml. / 6 fl. oz. malt vinegar
 75 g. / 3 oz. brown sugar
 75 g. / 3 oz. cornflour
 Salt To Taste
 Pepper To Taste

Directions

Put the beef, carrots, onions and salt and pepper to taste in a large saucepan.
Add enough water to cover and bring to the boil.
Cover and simmer for 2 1/2 to 3 hours, or until the meat is tender.
About 20 minutes before the end of the cooking time add the beans.
Meanwhile prepare the sauce.
Mix together the vinegar, sugar and cornflour to form a smooth paste.
Add 90 ml./6 tablespoons of the cooking liquid to the paste and stir well.
Take the beef out of the pan, cut into thick slices and place on a warmed serving dish.
Keep hot.
Pour the vinegar mixture into the saucepan and bring to the boil, stirring constantly until the liquid thickens.
Pour the sauce and beans over the beef.
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