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Fruity Parfait with Banana Peach and Blackberry Recipe Video

In this video, Betty demonstrates how to make a luscious (and healthy) elegant dessert--her Beautiful Banana-Peach-Blackberry Parfait! It is colorful, dramatic, and delicious! And super easy to make!!!

Summary

Difficulty LevelEasyHealth IndexJust Enjoy

Servings2CuisineAmerican

CourseDessertTasteSweet

MethodAssembledSpecialityHolidays

VegetarianLacto Ovo VegetarianMain IngredientBanana, Milk Product

Interest GroupExotic

Ingredients

	Ripe banana	1 , peeled and sliced (Fresh)
	Peaches	2 , peeled and sliced into small slices
	Blackberries	1 Pint, washed and dried with paper towel
	Lemon juice	1 Teaspoon
	Splenda/Sugar/ other artificial sweetener	2 Tablespoon
	Vanilla yogurt/Plain/ regular yogurt	6 Ounce (May Use Low-Fat Yogurt)
	Banana creme	16 Ounce (May Make Vanilla / Banana Pudding Instead)
	Granola crumbles	4 Tablespoon (For Garnish, May Be Made By Crumbing A Granola / Breakfast Bar)

Nutrition Facts

Serving size

Calories 974 Calories from Fat 294

% Daily Value*

Total Fat 33 g50.8%

Saturated Fat 20.6 g103.2%

Trans Fat 0 g

Cholesterol 61.3 mg20.4%

Sodium 227.6 mg9.5%

Total Carbohydrates 161 g53.6%

Dietary Fiber 20.9 g83.6%

Sugars 113.8 g

Protein 21 g41.5%

Vitamin A 22.1% Vitamin C 113.3%

Calcium 22% Iron 14.9%

*Based on a 2000 Calorie diet

Directions

Add a splash of lemon juice and 1 tablespoon of Splenda to 1 sliced banana and stir. Also a splash of lemon juice and add 1 tablespoon of Splenda to 2 sliced peaches and stir. For a pretty parfait, you will need an appropriate clear glass. I used a sundae glass. In the bottom, place a small amount of vanilla yogurt. Next, put a couple of banana slices, followed by banana creme. Then, put a few sliced peaches on top of the banana creme and 2 or 3 blackberries on top of that. When you put these layers in the glass, make sure that each layer can be seen all around the glass. Repeat this layering, up to the last layer. For the last layer, place a generous amount of vanilla yogurt and then top it off with granola crumbles and a large blackberry. Done! It's that simple! It is very elegant dessert for a fancy summer dinner party!!!

Editors Review

Craving for something nice, creamy and sweet for breakfast? Try this healthy banana-peach-blackberry parfait that are satisfying and easy to make. A little parfait makes your dinner complete. Just try making your own with Betty’s festive recipe. This freeze-ahead dinner party dessert has real wow-factor, so all that's left for you to do on the night is present it in stunning style.