Beans And Side Dishes Recipe

Summary

Servings4Cuisine
CourseMethod
Main Ingredient

Ingredients

 Dried navy beans1 Pound
 Water6 Cup (96 tbs)
 Salt2 Teaspoon
 Beef1 Pound, cut in 3/4-inch cubes
 Butter2 Tablespoon
 Flour2 Tablespoon
 Piccalilli2 Cup (32 tbs), drained
 Sliced bacon1⁄2 Pound
 Sliced onions4
 Bacon drippings1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 976 Calories from Fat 377

% Daily Value*

Total Fat 42 g65.3%

Saturated Fat 17.9 g89.6%

Trans Fat 0 g

Cholesterol 115.1 mg38.4%

Sodium 1395.9 mg58.2%

Total Carbohydrates 95 g31.6%

Dietary Fiber 30.2 g120.8%

Sugars 10.2 g

Protein 56 g112.9%

Vitamin A 3.8% Vitamin C 16.9%

Calcium 20.6% Iron 50.7%

*Based on a 2000 Calorie diet

Directions

Soak beans in 3 cups water for 8 hours, or overnight.
Drain add 2 teaspoons salt and 2 cups water.
Cover.
Cook for 2 hours, or until tender; brown beef in butter; blend in flour; add 1 cup water and 1 cup piccalilli; cover.
Simmer for 1 1/2 hours, or until meat is tender, fry bacon until crisp.
Remove.
Reserve saute sliced onions in drippings until tender and brown.
Serve beans in individual bowls, serve meat and accompaniments, (bacon, fried onions, sliced gherkins, additional piccalilli, and cocktail onions) in individual side dishes
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