Beans And Franks Recipe


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient


 Canned pork and beans32 Ounce (Two 16 Ounce Cans)
 Frankfurters16 Ounce, cut into 1/2 inch pieces (1 Package)
 Onion1 Medium, chopped
 Catsup1⁄2 Cup (8 tbs)
 Molasses1⁄2 Cup (8 tbs)
 Prepared mustard1 Tablespoon
 Liquid smoke1⁄4 Teaspoon
 Hot sauce1⁄8 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2764 Calories from Fat 1055

% Daily Value*

Total Fat 116 g179.1%

Saturated Fat 39.7 g198.7%

Trans Fat 0 g

Cholesterol 391.7 mg

Sodium 8537.4 mg355.7%

Total Carbohydrates 354 g118.1%

Dietary Fiber 51 g203.9%

Sugars 183.5 g

Protein 109 g218.6%

Vitamin A 46.8% Vitamin C 71.3%

Calcium 163.4% Iron 144.5%

*Based on a 2000 Calorie diet


Combine all ingredients; stir well.
Spoon mixture into a lightly greased 8 inch square baking dish.
Bake, uncovered, at 350° for 1 hour, stirring after 30 minutes.