Bean Zucchini Salad Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CourseMain Ingredient
Interest Group

Ingredients

 Small zucchini1 1⁄2 Cup (24 tbs), thinly sliced
 Green pepper strip1
 Green beans1 Cup (16 tbs), cooked
 Canned red kidney beans15 1⁄2 Ounce, drained well
 Green onions3 , thinly sliced
 Vinegar3 Tablespoon
 Vegetable oil3 Tablespoon
 Seasoned salt1 Teaspoon
 Sugar1 Teaspoon
 Freshly ground black pepper1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 895 Calories from Fat 415

% Daily Value*

Total Fat 47 g72.5%

Saturated Fat 6.3 g31.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2727.5 mg113.6%

Total Carbohydrates 98 g32.7%

Dietary Fiber 33.2 g133%

Sugars 20.7 g

Protein 28 g56.4%

Vitamin A 36.3% Vitamin C 88.6%

Calcium 16.8% Iron 40.5%

*Based on a 2000 Calorie diet

Directions

Combine vegetables.
Combine rest of ingredients; pour over vegetables and stir well.
Refrigerate in covered bowl for several hours, stirring occasionally.
Toss lightly before serving.
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