BEAN SALAD Recipe
Summary
Ingredients
| Cooked beans | 2 Cup (32 tbs), dried | |
| Celery | 1⁄2 Cup (8 tbs), diced | |
| Cheddar cheese | 1⁄2 Cup (8 tbs), diced | |
| Carrots | 1 Cup (16 tbs), grated | |
| Onion | 1 1⁄2 Cup (24 tbs), finley grated | |
| Plain salad dressing | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1072 Calories from Fat 232
% Daily Value*
Total Fat 27 g40.8%
Saturated Fat 15.9 g79.7%
Trans Fat 0 g
Cholesterol 76.1 mg25.4%
Sodium 2053.4 mg85.6%
Total Carbohydrates 161 g53.7%
Dietary Fiber 38.6 g154.2%
Sugars 51.2 g
Protein 53 g105.5%
Vitamin A 448.1% Vitamin C 45.3%
Calcium 73.7% Iron 48.5%
*Based on a 2000 Calorie diet
Directions
Chef
