Bean Dip Chili Recipe
Ingredients
| Ground beef | 1 1⁄2 Pound | |
| Tomatoes | 1 Can (10 oz) (Or 1 pound) | |
| Water | 1⁄2 Cup (8 tbs) | |
| Chili seasoning mix | 1 Tablespoon | |
| Canned bean dip | 7 1⁄2 Ounce |
Nutrition Facts
Serving size
Calories 587 Calories from Fat 419
% Daily Value*
Total Fat 47 g71.7%
Saturated Fat 16.5 g82.6%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 674 mg28.1%
Total Carbohydrates 12 g4%
Dietary Fiber 3.8 g15.1%
Sugars 1.9 g
Protein 32 g64.1%
Vitamin A 11.8% Vitamin C 15%
Calcium 0.7% Iron 12.3%
*Based on a 2000 Calorie diet
Directions
Simmer five to ten minutes (Be sure to remove excess fat after the meat has browned before adding the other ingredients).
Chef
