Bean Sprout And Red Bell Pepper Salad Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings4
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Bean sprouts300 Gram
 Red bell peppers350 Gram, pickled
 2 tsp pickling liquid from the pickled peppers
 1/4 cup French dressing of choice

Directions

MAKING
1)In boiling salted water blanch bean sprouts for 5-6 minutes.
2)Remove and plunge in ice-cold water for about 30 minutes then drain and dry on kitchen towelling.
3)Finely slice bell peppers.
4)In a salad bowl, mix bean sprouts and peppers and toss well.
5)Cover bowl and place in the refrigerator to chill.

FINALIZATION
3)Pour the pickling liquid and dressing over the salad and toss well.

SERVING
7) Serve the salad chilled.
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