Bean And Cabbage Hot Pot Ouillade Recipe

Summary

Preparation Time10 MinCooking Time40 Min
Ready In50 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Dried white beans/Flageolets / limas1⁄2 Pound, boiled but not drained
 Boiling water2 Cup (32 tbs)
 Salt2 Teaspoon
 Potatoes6 Small, peeled
 Yellow onion1 Large, peeled and sliced thin
 Young carrots1 Pound, peeled (Small Sized)
 Rutabaga1 Small, peeled and cut in 1/2 inch cubes
 Cabbage1 Small, cored and cut in 8 wedges
 Pepper1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1864 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.8%

Saturated Fat 1 g5.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4405.9 mg183.6%

Total Carbohydrates 401 g133.7%

Dietary Fiber 84.1 g336.5%

Sugars 51.5 g

Protein 82 g164%

Vitamin A 1520.8% Vitamin C 549%

Calcium 100% Iron 187.2%

*Based on a 2000 Calorie diet

Directions

MAKING
(1) In a large kettle, combine all ingredients except the boiled beans and liquid.
(2) Place the covered pan over a medium flame and bring to a boil
(3) Reduce heat and simmer for 25-30 minutes until potatoes and rutabaga are tender cooked.
(4) Drain the warm beans and add to the pot, stirring it into the vegetables.
(5) Continue simmering, covered, for another 10 minutes.

SERVING
(6) Serve hot with pot roast, boiled tongue, or corned beef or serve in place of meat.
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