Bean And Barley Soup Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
DishVegetarian
Main IngredientInterest Group

Ingredients

 1 1/2 ounces uncooked medium pearl barley
 3 packets instant vegetable broth and seasoning mix
 8 ounces rinsed drained canned pinto or pink beans
 Canned diced tomatoes1/2 Cup (16 tbs), seeded and chopped
 Garlic1 Clove (5gm), minced
 Parsley1 Tablespoon, chopped
 1/8 teaspoon each white pepper and thyme leaves

Directions

1. In 3-quart microwavable casserole combine 1 quart water, the barley, and broth mix. Cover and microwave on High (100%) for 10 minutes, rotating casserole 1/2 turn halfway through cooking.
2. Add beans, onion, celery, carrot, tomatoes with reserved liquid, and garlic and stir to combine. Cover and microwave on High for 15 minutes, rotating casserole 1/2 turn halfway through cooking. Let soup stand 3 to 5 minutes, until barley is tender.
3. Stir in remaining ingredients.
Quantcast