Bay Village Shrimp Recipe

Summary

Preparation Time5 MinCooking Time30 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Vegetable cooking spray1
 Shrimp1 Pound, deveined (Fresh Or Thawed Frozen)
 Asparagus1⁄2 Cup (8 tbs), cut diagonally into 1 inch pieces (Fresh Or Thawed Frozen)
 Mushrooms1⁄2 Cup (8 tbs), sliced
 Green onions1⁄4 Cup (4 tbs), sliced
 Red bell pepper1⁄4 Cup (4 tbs), sliced
 Dried thyme1⁄2 Teaspoon
 Salt1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 136 Calories from Fat 22

% Daily Value*

Total Fat 2 g3.8%

Saturated Fat 0.46 g2.3%

Trans Fat 0 g

Cholesterol 172.4 mg

Sodium 412.2 mg17.2%

Total Carbohydrates 3 g1.1%

Dietary Fiber 1.1 g4.2%

Sugars 1 g

Protein 24 g48%

Vitamin A 16.5% Vitamin C 29.5%

Calcium 7.9% Iron 22.5%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Take a large bowl to combine soup and salt. Add shrimp, asparagus, mushrooms, green onions, pepper and thyme to the soup.

MAKING
2) Take a baking dish of 2-quart size and spray the dish with vegetable cooking spray.
3) Pour the soup mixture into the baking dish.
4) Set your oven at 375°F.
5) Cover the baking dish and place inside the oven.
6) Bake this for 30 minutes.

SERVING
7) Serve over warm rice.
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