Crispy Batter Fried Bananas Recipe

Crispy Batter Fried Bananas picture

Summary

Health IndexAverageServings8
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Rice flour1 Cup (16 tbs)
 Salt1⁄8 Teaspoon
 Coconut milk1⁄2 Cup (8 tbs)
 Oil1 Tablespoon
 Egg yolks2
 Egg whites2 , stiffly beaten
 Flaked coconut1⁄2 Cup (8 tbs)
 Bananas5 , peeled and sliced in 1-inch lengths
 Fat2 Cup (32 tbs) (For Deep Frying)

Nutrition Facts

Serving size

Calories 288 Calories from Fat 139

% Daily Value*

Total Fat 16 g24.6%

Saturated Fat 8.8 g44%

Trans Fat 0 g

Cholesterol 50.8 mg

Sodium 49.3 mg2.1%

Total Carbohydrates 34 g11.5%

Dietary Fiber 3.6 g14.5%

Sugars 10.2 g

Protein 4 g8.1%

Vitamin A 2% Vitamin C 11.8%

Calcium 1.5% Iron 4.5%

*Based on a 2000 Calorie diet

Directions

Sift the flour and salt into a bowl; beat in the coconut milk, oil, and egg yolks until smooth.
Fold in the egg whites and coconut.
Dip the bananas into the batter.
Heat the fat to 380°.
Fry a few pieces at a time until delicately browned.
Drain and serve hot.
Image Courtesy : http://www.flickr.com/photos/loozrboy/3943515214/
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