Batter Fried Flounder Fillets Marinated With Herbs Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Marinade
 Chopped fresh dill weed or parsley 2 tablespoons
 Shallots3 Tablespoon, chopped
 Lemon juice2 Tablespoon
 Fish
 Flounder6 Ounce (Salad oil 2 tablespoons)
 Batter
 Flour1/2 Cup (16 tbs) (Salad oil 2 tablespoons)
 Water4 Tablespoon (Salad oil 2 tablespoons)
 Egg white stiffly beaten 1
 Frying Oil2 Cup (16 tbs) (For frying)
 Bearnaise Sauce
 Salt To Taste
 Pepper To Taste

Directions

1. Combine all the ingredients for the marinade.
2. Place fish fillets in a shallow glass or ceramic dish.
3. Season them lightly and pour the marinade over. Steep 1 hour, turning fillets over occasionally.
4. Make batter while steeping the fillets. Season the flour with salt and pepper.
5. Beat it with the water and oil until smooth.
6. Fold in the stiffly-beaten egg white.
7. Heat the oil for frying to 350°F.
8. Dip fillets in batter. Fry until golden-brown. 3 to 8 minutes. Serve very hot with Bearnaise Sauce.
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