Batter Fried Fish Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 All purpose flour1 Cup (16 tbs)
 Baking powder1 Teaspoon
 Salt1⁄2 Teaspoon
 Egg1
 Milk1 Cup (16 tbs)
 Salad oil1⁄4 Cup (4 tbs)
 Fish fillets/Steaks or pan dressed fish2 Pound
 Flour100 Gram

Nutrition Facts

Serving size: Complete recipe

Calories 2323 Calories from Fat 799

% Daily Value*

Total Fat 90 g139.1%

Saturated Fat 8.7 g43.5%

Trans Fat 1 g

Cholesterol 834.1 mg278%

Sodium 2328.5 mg97%

Total Carbohydrates 185 g61.7%

Dietary Fiber 6.1 g24.3%

Sugars 12.9 g

Protein 197 g393.6%

Vitamin A 9.5% Vitamin C

Calcium 116.4% Iron 66.6%

*Based on a 2000 Calorie diet

Directions

Prepare batter.
Measure 1 cup flour, the baking powder, salt, egg, milk and salad oil into a bowl; beat with rotary beater until smooth.
If fillets are large, cut into serving pieces.
Coat fish with flour, then dip in batter to coat completely.
Heat oil (1/2 to 1 inch) in large pan or deep skillet.
Cook fish in oil until golden brown, about 4 minutes on each side.
Cool quickly.
Wrap, label and freeze.
About 25 minutes before serving, heat oven to 400°.
Heat Batter fried Fish on ungreased baking sheet until hot, about 15 minutes.
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