Bastroney Smoothie Recipe Video
Summary
Ingredients
| Banana | 1 | |
| Ice cubes | 4 Large | |
| Strawberries | 5 | |
| Honey | 100 Gram (Depending Of Preferred Sweetness) | |
| Milk | 2 Cup (32 tbs) (500 Milliliters) |
Nutrition Facts
Serving size: Complete recipe
Calories 701 Calories from Fat 137
% Daily Value*
Total Fat 15 g23.5%
Saturated Fat 8.6 g42.9%
Trans Fat 0 g
Cholesterol 45.2 mg15.1%
Sodium 186.6 mg7.8%
Total Carbohydrates 138 g46.1%
Dietary Fiber 4.5 g18.1%
Sugars 123.5 g
Protein 17 g33.1%
Vitamin A 10.9% Vitamin C 77%
Calcium 53.2% Iron 6.2%
*Based on a 2000 Calorie diet
Directions
Editors Review
The most popular smoothie of all time is a strawberry banana smoothie. This smoothie is easy to make at home and is fairly inexpensive to create. Kids love these delicious treats and there is no better time to make them with summer just around the corner. This one has the goodness of honey in it which is so much healthier than sugar. You may have drink it quickly before the bees come buzzing in!Chef
