Bassalleh Recipe
Ingredients
| Liver | 2⁄3 Cup (10.67 tbs), cut in 0.5-inch cubes (Lean) | |
| Tender beef | 1⁄2 Pound, cut in 0.5-inch cubes (Lean) | |
| Onions | 2 , sliced | |
| Beef broth | 8 Cup (128 tbs) | |
| Canned tomato paste | 6 Ounce | |
| Chickpeas | 12 Ounce (Drained) | |
| Bulgur | 1 Pound | |
| Water | 1 1⁄2 Cup (24 tbs) | |
| Water | 1 1⁄2 Cup (24 tbs) | |
| Ground meat | 2 Pound | |
| Onion | 1 Small, finely minced | |
| Egg | 1 | |
| Lemon juice | 3 Tablespoon | |
| Red pepper | To Taste | |
| Butter | 1 Tablespoon | |
| Butter | 1 Tablespoon | |
| Dried mint | 2 Tablespoon | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 5380 Calories from Fat 1202
% Daily Value*
Total Fat 138 g212.8%
Saturated Fat 49.1 g245.3%
Trans Fat 0 g
Cholesterol 716 mg238.7%
Sodium 9190.1 mg382.9%
Total Carbohydrates 645 g215.1%
Dietary Fiber 165.1 g660.4%
Sugars 77.4 g
Protein 421 g841.8%
Vitamin A 2393.3% Vitamin C 170.3%
Calcium 142.7% Iron 559.5%
*Based on a 2000 Calorie diet
Directions
Reduce heat and simmer about five minutes, or until liver is done.
Drain and set aside.
Melt the butter in a skillet and brown the beef.
Add the onions.
Return the liver to the pan and saute together about fifteen minutes.
Pour in the beef broth, tomato paste, red pepper and salt.
Cook for forty-five minutes, or until the meat is tender.
Stir in the chickpeas and cook five minutes longer.
Set aside.
To prepare the kufte, in a large bowl soak the bulgur with one cup of the water for about ten minutes, covered.
Add the meat, onion, salt and red pepper and knead by hand until well mixed for two or three minutes.
Add half cup more of the water and the egg.
Knead about ten minutes or until mixture is soft and pasty. (If you wish, place mixture in the bowl of an electric mixer or food processor and beat for about two or three minutes, adding water occasionally until of right consistency.)
Divide mixture into four portions.
Moisten your hands and cut each portion into marble-size pieces.
Roll between your palms to form small balls.
Meanwhile, reheat the liver mixture until hot.
Drop the kufte balls into the boiling mixture and cook for about five to ten minutes until cooked.
Season with the lemon juice and red pepper.
In a separate skillet, heat the butter.
Add the dried mint.
Stir into the bassalleh.
If desired, serve with additional lemon juice and hot red pepper on the side.
