Sweet And Tangy Basil Pesto With Kelp Noodles Recipe Video

Annmarie wanted to make a raw food lunch for everyone and decided on a basil pesto with kelp noodles. We’ve been eating this once or twice a week now, because the tomatoes are ripe and the basil is awesome right now! Take a look…

Summary

Preparation Time20 MinServings4
CuisineCourse
MethodVegetarian
Main Ingredient, Interest Group

Ingredients

 Basil1 Bunch (100 gm)
 Pine nuts1 Cup (16 tbs)
 Olive oil1⁄2 Cup (8 tbs)
 Garlic5 Clove (25 gm)
 Lemon1⁄2 , squeezed
 Raw honey1⁄2 Tablespoon
 Red onion2 Tablespoon
 Water1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 491 Calories from Fat 434

% Daily Value*

Total Fat 50 g77.4%

Saturated Fat 5.4 g27%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.6 mg0.1%

Total Carbohydrates 10 g3.4%

Dietary Fiber 2.3 g9%

Sugars 3.4 g

Protein 6 g11.9%

Vitamin A 26.6% Vitamin C 21.2%

Calcium 6.7% Iron 16.5%

*Based on a 2000 Calorie diet

Directions

Blend :)

Serve over Kelp noodles. For the Kelp noodles rinse really really well then soak for 15-20 mins!

Editors Review

Have you ever tried a recipe with low calorie and nutritious kelp noodles. Here is a fantastic video that displays a recipe for basil pesto and kelp noodles for which no cooking is required. Watch this outstanding video and make a great healthy meal for your family!

Comments

tanya3286 profile page

tanya3286 says :

I love your original raw recipes... this basil pesto and kelp noodles looks awesome.. i never had kelp as a part of a main course before but I sure would love to give it a try!!
Posted on: 11 August 2009 - 3:00am
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