Basil Beans Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
MethodMain Ingredient

Ingredients

 Fresh green beans8 Ounce, cut in pieces (2 Cups)
 Chopped onion2 Tablespoon
 Chopped celery2 Tablespoon
 Butter/Margarine2 Tablespoon
 Dried basil1⁄2 Teaspoon, crushed
 Salt1⁄4 Teaspoon
 Pepper1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 318 Calories from Fat 217

% Daily Value*

Total Fat 25 g38%

Saturated Fat 15.4 g77.2%

Trans Fat 0 g

Cholesterol 64.5 mg

Sodium 530.6 mg22.1%

Total Carbohydrates 22 g7.2%

Dietary Fiber 10 g40.1%

Sugars 5.1 g

Protein 5 g10.7%

Vitamin A 22.4% Vitamin C 7.8%

Calcium 7.9% Iron 6.6%

*Based on a 2000 Calorie diet

Directions

In a 1-quart casserole micro-cook beans, onion, celery, and 1/4 cup water, covered, till beans are almost tender, about 9 minutes, stirring after 5 minutes.
Do not drain.
Stir in remaining ingredients.
Micro-cook, covered, till butter melts, about 1 minute.
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