Basic Meringues Recipe

This Basic Meringues is absolutely delightful to pep up family get together. Enjoy as a dessert, the Basic Meringues is sure to catch you by surprise and get you hooked to it.


MethodMain Ingredient


 Egg whites5 Large
 Extra fine sugar1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 843 Calories from Fat 2

% Daily Value*

Total Fat 0.25 g0.38%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 240.7 mg10%

Total Carbohydrates 201 g67%

Dietary Fiber 0 g

Sugars 200.9 g

Protein 16 g31.6%

Vitamin A Vitamin C

Calcium 1.2% Iron 0.76%

*Based on a 2000 Calorie diet


Beat egg whites in large mixing bowl with electric mixer at high speed 5 minutes or until stiff but not dry.
Sprinkle 1/4 cup sugar over egg whites; beat 3 minutes.
Sprinkle remaining sugar, 1 tablespoon at a time, over egg-white mixture; fold in gently but thoroughly, using rubber spatula.
Drop by heaping tablespoonfuls, 2 inches apart, onto oiled brown paper over cookie sheets.
Bake in preheated 250°F oven 55 minutes.
Take from oven; immediately remove from paper onto cooling racks.