Basic Low-Fat White Sauce Recipe

This white sauce recipe is a basic white sauce recipe. Prepared with milk and thickened with cornstarch, this basic white sauce may be prepped up with a little butter to taste and can be used for bakes or casseroles.

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
Healthy

Ingredients

 Cornstarch1 Teaspoon
 Skim milk1 Cup (16 tbs)
 Seasoning without salt

Directions

1. Whisk cornstarch into milk.
2. Heat until mixture becomes thickened, stirring constantly.
3. Season, if desired.
4. For a thicker white sauce, use 2 tablespoons cornstarch.
5. HERB SAUCE: Add chives, basil, dill, thyme, mint, parsley, or rosemary.
6. CURRY SAUCE: Add 1 teaspoon curry powder.
7. HORSERADISH SAUCE: Add 1 tablespoon horseradish.
8. MUSTARD SAUCE: Add 1 tablespoon prepared mustard.
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