Basic Chilled Meat Loaf Recipe
Ingredients
| Unflavored gelatin | 1 Tablespoon | |
| Stock | 1⁄4 Cup (4 tbs) (Cold) | |
| Chicken stock | 1 Cup (16 tbs) | |
| Ham | 2 Cup (32 tbs), cooked and cut into pieces (Veal, Chicken, Fish) | |
| Green pepper | 1 , cut | |
| Onion | 1 | |
| Milk | 1⁄2 Cup (8 tbs) | |
| Milk powder | 1⁄4 Cup (4 tbs) | |
| Nutritional yeast | 3 Tablespoon | |
| Mixed herbs | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 126 Calories from Fat 32
% Daily Value*
Total Fat 4 g5.5%
Saturated Fat 1.4 g6.8%
Trans Fat 0 g
Cholesterol 37.3 mg12.4%
Sodium 122.9 mg5.1%
Total Carbohydrates 8 g2.6%
Dietary Fiber 1.4 g5.7%
Sugars 3.8 g
Protein 16 g31.6%
Vitamin A 2.8% Vitamin C 36.8%
Calcium 5.9% Iron 4.5%
*Based on a 2000 Calorie diet
Directions
Place remaining ingredients in blender and blend until smooth.
Add gelatin mixture.
Blend again.
Turn mixture into oiled loaf pan 8 x 4 inches.
Chill until firm.
Turn out on chilled platter.
Garnish with water cress and radish roses.
Chef
