Microwaved Basic White Sauce Recipe
Ingredients
| Butter | 2 Tablespoon | |
| Flour | 2 Tablespoon | |
| Salt | 1⁄4 Teaspoon | |
| Milk | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 460 Calories from Fat 282
% Daily Value*
Total Fat 32 g49.2%
Saturated Fat 19.7 g98.4%
Trans Fat 0 g
Cholesterol 87.1 mg29%
Sodium 578.8 mg24.1%
Total Carbohydrates 35 g11.6%
Dietary Fiber 0.81 g3.2%
Sugars 12 g
Protein 11 g21.3%
Vitamin A 19.6% Vitamin C
Calcium 26.7% Iron 8.2%
*Based on a 2000 Calorie diet
Directions
TO HEAT BY TIME Set Power Select at MEDIUM for 5 to 6 minutes or until sauce is thickened, stirring occasionally.
TO HEAT BY INSTA-MATIC Cover bowl completely with plastic wrap; heat on COOK 8.
Stir when cooking is complete.
Chef
