Basic Stock Recipe

Summary

Cooking Time3 Hr 20 MinDifficulty LevelEasy
Health IndexHealthyMethod
Main IngredientInterest Group

Ingredients

 Meaty beef bones - 4 pounds
  Or
 Chicken necks, wings, and backs - 2 1/2 pounds
 Or
 Meaty ham bones - 2 pounds
 Onions3
 Celery leaves1/2 Cup (16 tbs)
 Parsley sprigs6
 Whole black peppercorns - 4 numbers
 Bay leaves - 3 numbers
 Garlic2 Clove (5gm)
 Salt1 Tablespoon
 Dried basil1 Tablespoon, crushed
 Dried thyme2 Teaspoon, crushed
 Cold water10 Cup (16 tbs)
 Potato peelings - 1 1/2 cups
 Carrot peelings - 1 1/2 cups
 Turnip leaves or peelings - 1 1/2 cups
 Parsnip leaves or peelings - 1 1/2 cups
 Outer cabbage leaves - 5 numbers
 Green onion tops3/4 Cup (16 tbs), sliced
 Leek tops - 3/4 cup, sliced

Directions

MAKING
1. In a stockpot place the beef bones, chicken pieces, or ham bones along with bay leaves, garlic, quartered onions, whole peppercorns, celery leaves, parsley, salt, and basil or thyme.
2. Add the cold water and 2 or 3 of the vegetable peelings, leaves, or tops; bring the mixture to boil.
3. Reduce heat; cover and simmer over low heat for about 3 hours.
4. Remove the meat bones from the broth with a slotted spoon and set aside.
5. Line 2 layers of cheesecloth and strain the stock through it; discard the seasonings and vegetables.
6. Clarify the stock and skim off the excess fat with a metal spoon, or chill the stock and remove the solidified fat before using.
7. When bones are cool enough to handle, remove meat from bones; reserve meat for another use, if desired; discard the bones.
8. Store the stock and any leftover meat in separate covered containers in the refrigerator or freezer.

SERVING
9. Stock can be used to make soup, stew, roast and even rice as it has a marvelous taste and aroma.

TIP
Always use cold water to make stock because in cold water, certain proteins, notably albumin, will dissolve. And albumin helps clarify a stock and gives a clearer stock.
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