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Basic Sourdough Starter Recipe
|Purified water||1 Cup (16 tbs) (Lukewarm, 90 To 105 Degree F)|
|Instant nonfat dry milk||1⁄3 Cup (5.33 tbs)|
|Plain low fat yogurt||3 Tablespoon|
|All purpose flour||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 630 Calories from Fat 16
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.64 g3.2%
Trans Fat 0 g
Cholesterol 12.5 mg
Sodium 245.7 mg10.2%
Total Carbohydrates 120 g39.9%
Dietary Fiber 3.4 g13.5%
Sugars 23 g
Protein 30 g59.9%
Vitamin A 0.5% Vitamin C 3.9%
Calcium 59% Iron 32.4%
*Based on a 2000 Calorie diet
Combine water and dry milk in bowl, stirring until milk is dissolved.
Blend in yogurt.
Cover with plastic wrap and let stand in warm draft-free area until consistency of yogurt, about 12 to 24 hours.
Using plastic spoon, gradually add flour, blending until smooth.
Cover and let stand in warm draft-free area until mixture is full of bubbles and has sour aroma, about 2 to 4 days.
The starter is now ready to use.
Store covered in refrigerator in plastic or ceramic container (do not use glass).