Basic Meatloaf Recipe
Ingredients
| Beef bouillon cubes | 1 | |
| Egg | 1 , beaten | |
| Soft bread crumbs | 1 1⁄2 Cup (24 tbs) | |
| Onion | 1⁄4 Cup (4 tbs), chopped | |
| Sage | 1⁄2 Teaspoon, ground | |
| Lean beef | 1 Pound, ground | |
| Chili sauce | 3 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 976 Calories from Fat 336
% Daily Value*
Total Fat 37 g57.3%
Saturated Fat 14.1 g70.4%
Trans Fat 0 g
Cholesterol 404.3 mg134.8%
Sodium 1877.4 mg78.2%
Total Carbohydrates 42 g14%
Dietary Fiber 3.7 g14.8%
Sugars 5.8 g
Protein 112 g223.7%
Vitamin A 11% Vitamin C 10.2%
Calcium 30.6% Iron 65.8%
*Based on a 2000 Calorie diet
Directions
Mix bouillon with egg, crumbs, onion, sage, 1/4 teaspoon salt, and dash pepper.
Add beef; mix well.
Shape into loaf in shallow baking dish.
Bake at 350° for 45 minutes.
Spread chili sauce over loaf.
Bake 10 to 15 minutes more.
Chef
