Basic Grilled Burgers Recipe
Ingredients
| Ground beef | 1 Pound | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1 Dash |
Nutrition Facts
Serving size: Complete recipe
Calories 1360 Calories from Fat 1080
% Daily Value*
Total Fat 120 g184.6%
Saturated Fat 44 g220%
Trans Fat 0 g
Cholesterol 320 mg106.7%
Sodium 1291.7 mg53.8%
Total Carbohydrates 0.03 g0.01%
Dietary Fiber 0.01 g0.04%
Sugars 0 g
Protein 76 g152%
Vitamin A Vitamin C
Calcium 0.06% Iron 22.3%
*Based on a 2000 Calorie diet
Directions
Form into four 4-inch patties.
Grill over medium-hot coals for 5 to 6 minutes; turn and grill 4 to 5 minutes more.
Chef
