Basa Fillet Burger Recipe
Ingredients
| Basa fish fillets | 2 | |
| Tabasco sauce | 4 Dash (For the seasoning:) | |
| Dijon mustard | 1 Teaspoon (For the seasoning:) | |
| Lime juice | 1⁄2 Teaspoon (For the seasoning:) | |
| Italian seasoning | 1 Teaspoon (For the seasoning:) | |
| Cayenne pepper | 1⁄2 Teaspoon (For the seasoning:) | |
| Onions slice | 3 (For the hamburger:) | |
| Tomatoes slice | 3 (For the hamburger:) | |
| Mayonnaise | 2 Tablespoon (For the hamburger:) | |
| Lettuce leaves | 2 (For the hamburger:) | |
| Hamburger buns | 2 (For the hamburger:) |
Nutrition Facts
Serving size
Calories 545 Calories from Fat 245
% Daily Value*
Total Fat 28 g42.5%
Saturated Fat 3.3 g16.3%
Trans Fat 0 g
Cholesterol 11.9 mg4%
Sodium 676.2 mg28.2%
Total Carbohydrates 47 g15.6%
Dietary Fiber 3.7 g14.8%
Sugars 6.9 g
Protein 30 g59.5%
Vitamin A 29.2% Vitamin C 11.4%
Calcium 9.1% Iron 7.1%
*Based on a 2000 Calorie diet
Directions
Take the hamburger buns (lightly grill it). Place the lettuce leaves. Spread a layer of mayonnaise (you can add some Dijon mustard if you like). Place the slices of onions and tomatoes. Place the fish fillet on top of this. Cover with the other half of the bun and dig into this yummy treat.
Chef
