Barley With Apricots And Raisins Recipe

Barley With Apricots And Raisins is an easy yet delicious dessert recipe. Try this Barley With Apricots And Raisins; I am sure you will get a lot of compliments.

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Dried apricots1 Cup (16 tbs)
 Water6 Cup (96 tbs)
 Barley1 Cup (16 tbs), washed
 Lemon1⁄2 , rind of lemon and cut into thin strips
 Raisins1⁄2 Cup (8 tbs)
 Sugar1⁄4 Cup (4 tbs)
 Cornstarch1 Tablespoon, dissolved in 1 1/2 tablespoons cold water
 Water1 1⁄2 Tablespoon (For Dissolving Conrstarch)

Nutrition Facts

Serving size: Complete recipe

Calories 1367 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.5%

Saturated Fat 0.45 g2.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 38.6 mg1.6%

Total Carbohydrates 336 g112%

Dietary Fiber 37.7 g150.9%

Sugars 173.9 g

Protein 22 g44.8%

Vitamin A 94.5% Vitamin C 42.8%

Calcium 17.8% Iron 51%

*Based on a 2000 Calorie diet

Directions

Soak the apricots overnight in water to cover.
Bring the 6 cups water to a boil and add the barley and lemon rind.
Cook over medium heat for 45 minutes to 1 hour.
Drain, remove the lemon rind and pack the barley into an oiled 4 cup ring mold.
Refrigerate until firm.
In the meantime, bring the apricots to a simmer in their soaking water.
Add the raisins and cook over low heat l0 minutes.
Stir in the sugar and enough of the cornstarch mixture to form a thick sauce.
Chill the apricot mixture.
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