Barley Water Recipe

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
Main IngredientInterest Group

Ingredients

 Pearl barley - 1 oz
 Water1 Pint
 Sugar to taste
 Flavouring
 Rind of 1 lemon or rind and juice of 1 lemon

Directions

GETTING READY
1 Thoroughly wash the barley.

MAKING
2 In a pan add barley with water.
3 Add in very thinly peeled rind of the lemon, if desired.
4 Gradually bring to a boil.

SERVING
5 If using as a cooling drink, immediately strain over the sugar and lemon juice. Serve hot or cold.
6 If using as a soothing drink for complaints of the digestive tract, stew for about 1 hour, strain and sweeten.

TIP
Barley water can be kept for a few hours only.
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