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Barbequed Ribs Microwave Style Recipe
|Lemon juice||1⁄3 Cup (5.33 tbs)|
|Seasoned salt||1 1⁄2 Tablespoon|
|Beef broth||1 Cup (16 tbs)|
|Worcestershire sauce||1⁄4 Cup (4 tbs)|
|Wine vinegar||1⁄4 Cup (4 tbs)|
|Salad oil||1⁄4 Cup (4 tbs)|
|Hot sauce||1⁄2 Teaspoon|
|Garlic powder||1⁄4 Teaspoon|
|Dry mustard||1 Teaspoon|
|Chili powder||1⁄4 Teaspoon|
Serving size: Complete recipe
Calories 8396 Calories from Fat 6288
% Daily Value*
Total Fat 701 g1077.9%
Saturated Fat 245.3 g1226.7%
Trans Fat 1 g
Cholesterol 2112 mg
Sodium 11638.7 mg484.9%
Total Carbohydrates 24 g8.1%
Dietary Fiber 2 g7.9%
Sugars 9.6 g
Protein 460 g920.4%
Vitamin A 36.2% Vitamin C 83.3%
Calcium 106.9% Iron 162.6%
*Based on a 2000 Calorie diet
Brush ribs with lemon juice.
Combine seasoned salt, paprika, and pepper and sprinkle over ribs.
Cover and set aside.
Combine the remaining ingredients in a 4-cup glass measure.
Microwave, covered with plastic wrap, at HIGH 2 to 3 minutes.
Stir well and let stand about 2 hours to develop flavor.
When ready to microwave, baste ribs well with sauce.
Microwave at HIGH 15 to 20 minutes.
Turn and baste frequently.
Complete cooking on a hot grill for 45 to 50 minutes.