Barbecued Pork Chops With Nutmeg Recipe


MethodMain Ingredient


 Lean pork chops8
 Catsup1⁄2 Cup (8 tbs)
 Salt1 Teaspoon
 Celery seed1 Teaspoon
 Nutmeg1⁄2 Teaspoon
 Vinegar1⁄3 Cup (5.33 tbs)
 Water1 Cup (16 tbs)
 Bay leaf1

Nutrition Facts

Serving size: Complete recipe

Calories 1640 Calories from Fat 410

% Daily Value*

Total Fat 46 g70.3%

Saturated Fat 13.6 g67.9%

Trans Fat 0.4 g

Cholesterol 800.5 mg

Sodium 3957.8 mg164.9%

Total Carbohydrates 34 g11.4%

Dietary Fiber 1.7 g6.9%

Sugars 28.1 g

Protein 258 g516.6%

Vitamin A 23.7% Vitamin C 32.5%

Calcium 33.8% Iron 60.8%

*Based on a 2000 Calorie diet


Brown chops in hot fat.
Combine remaining ingredients; pour over chops.
Bake in 350 degree oven 1 hour and 30 minutes.
Turn chops once during baking.