Barbecued Chuck Steak Recipe

 Barbecued Chuck Steak picture

Summary

Preparation Time20 MinCooking Time10 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 Garlic2 Clove (10 gm), crushed
 Chuck steaks4 Pound
 Red wine1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 1030 Calories from Fat 640

% Daily Value*

Total Fat 72 g110.8%

Saturated Fat 28 g140%

Trans Fat 0 g

Cholesterol 300 mg100%

Sodium 760.4 mg31.7%

Total Carbohydrates 2 g0.6%

Dietary Fiber 0.05 g0.21%

Sugars 0 g

Protein 72 g144.4%

Vitamin A 0% Vitamin C 1.3%

Calcium 0.5% Iron 22.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Rub the garlic onto the two sides of the steak
2) Marinate the steaks in wine at room temperature for 4 hours
3) Place the meat on the broiler and then broil for about 6 minutes on each side
4) Once cooked and then using a knife, cut into thin diagonal slices

SERVING
5) Serve the slices of roast onto a platter
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