Tomato Barbecued Chicken Recipe
Ingredients
| Chicken | 1 , cut up | |
| Onion | 1 Medium | |
| Tomato juice | 1 1⁄2 Cup (24 tbs) | |
| Cayenne pepper | 1⁄8 Teaspoon | |
| Salt | 2 Teaspoon | |
| Black pepper | 1⁄8 Teaspoon | |
| Powdered mustard | 1⁄4 Teaspoon | |
| Worcestershire sauce | 3 Teaspoon | |
| Bay leaves | 1 | |
| Sugar | 1 Teaspoon | |
| Garlic cloves | 3 , chopped | |
| Vinegar | 3⁄4 Cup (12 tbs) | |
| Margarine | 3 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 3778 Calories from Fat 2362
% Daily Value*
Total Fat 263 g404.1%
Saturated Fat 71.2 g356.1%
Trans Fat 2.6 g
Cholesterol 1124.9 mg375%
Sodium 5437.2 mg226.5%
Total Carbohydrates 48 g16%
Dietary Fiber 5.8 g23%
Sugars 28.3 g
Protein 285 g570%
Vitamin A 113.4% Vitamin C 185.8%
Calcium 31% Iron 95.6%
*Based on a 2000 Calorie diet
Directions
Cover dish with aluminum foil.
Bake 30 minutes at 350 degrees.
Combine remaining ingredients; simmer 10 minutes.
Turn chicken skin side up; pour on sauce.
Bake, uncovered, 30 minutes more, basting frequently.
Chef
