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Oven Barbecued Spareribs Recipe
|Spareribs||4 Pound, cut into pieces|
|Lemon||1 , thinly sliced|
|Onion||1 Large, thinly sliced|
|Catsup||1 Cup (16 tbs)|
|Worcestershire sauce||1⁄3 Cup (5.33 tbs)|
|Chili powder||1 Teaspoon|
|Tabasco sauce||2 Dash|
|Water||1 1⁄2 Cup (24 tbs)|
Calories 940 Calories from Fat 646
% Daily Value*
Total Fat 72 g110.5%
Saturated Fat 27 g135%
Trans Fat 0 g
Cholesterol 234.7 mg
Sodium 1159.1 mg48.3%
Total Carbohydrates 19 g6.5%
Dietary Fiber 1.7 g7%
Sugars 12.9 g
Protein 52 g104.3%
Vitamin A 12.8% Vitamin C 33.1%
Calcium 15.1% Iron 22.1%
*Based on a 2000 Calorie diet
Place in shallow roasting pan, meaty side up.
Roast in very hot oven (450°) 30 minutes.
Drain excess fat from pan.
Top each piece of ribs with a slice of unpeeled lemon and a slice of onion.
Combine remaining ingredients; bring to a boil and pour over ribs.
Lower temperature control to 350°; bake till well done, .
about 1 1/2 hours.
Baste ribs with sauce every 15 minutes.
If sauce gets too thick, add more water.