Best Barbecued Spareribs Recipe


Difficulty LevelEasyHealth IndexAverage


 Pork spareribs2 1⁄2 Pound
 Instant onion flakes2 Tablespoon
 Tomato sauce8 Ounce (1 Can)
 Lemon juice1 Tablespoon
 Brown sugar1 Tablespoon
 Worcestershire sauce1 Teaspoon
 Prepared mustard1 Teaspoon
 Salt1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 Hot pepper sauce1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 3509 Calories from Fat 2417

% Daily Value*

Total Fat 269 g413.6%

Saturated Fat 101.1 g505.5%

Trans Fat 0 g

Cholesterol 880 mg

Sodium 1977.4 mg82.4%

Total Carbohydrates 62 g20.8%

Dietary Fiber 6.4 g25.7%

Sugars 39 g

Protein 196 g391.9%

Vitamin A 24.6% Vitamin C 100.4%

Calcium 51.9% Iron 69.8%

*Based on a 2000 Calorie diet


Cut spareribs into individual ribs.
Arrange in large microproof baking dish.
Cook, covered with waxed paper, on 70 (roast) 28 minutes.
Turn over and rearrange halfway through cooking.
Drain off fat.
In small bowl mix together remaining ingredients.
Generously spoon sauce on ribs.
Cook, covered, on 70 (roast) 8 to 10 minutes.
Let stand 10 minutes before serving.