Barbecued Spareribs Recipe

Barbecued Spareribs
submitted by sumit at ifood.tv

Summary

MethodMain Ingredient

Ingredients

 Pork spareribs4 Pound, cut in serving pieces
 Lemon1 , thinly sliced
 Onion1 Large, thinly sliced
 Water1 1⁄2 Cup (24 tbs)
 Catsup1 Cup (16 tbs)
 Worcestershire sauce1⁄3 Cup (5.33 tbs)
 Chili powder1 Teaspoon
 Salt1 Teaspoon
 Bottled hot pepper sauce1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 5641 Calories from Fat 3874

% Daily Value*

Total Fat 431 g662.9%

Saturated Fat 162 g810%

Trans Fat 0 g

Cholesterol 1408 mg

Sodium 6951 mg289.6%

Total Carbohydrates 116 g38.8%

Dietary Fiber 10.5 g41.9%

Sugars 77.4 g

Protein 313 g625.8%

Vitamin A 76.4% Vitamin C 198.7%

Calcium 90.4% Iron 132.6%

*Based on a 2000 Calorie diet

Directions

Place ribs, meaty side down, in shallow roasting pan.
Season with salt.
Roast in very hot oven (450°) for 30 minutes.
Drain off excess fat.
Turn ribs meaty side up.
Top ribs with slices of unpeeled lemon and onion.
Reduce oven temperature to 350°.
Continue roasting ribs for 30 minutes.
Combine water, catsup, Worcestershire sauce, chili powder, salt, and hot pepper sauce.
Bring to boiling and pour over ribs.
Continue roasting for 1 hour, basting ribs occasionally.
If sauce gets too thick, add more water.
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