Barbecued Soybeans Recipe

These Barbecued Soybeans taste amazing ! Just try these for your breakfast with some savory sauces and let me know if you like them ! Your suggestions for these Barbecued Soybeans are welcome !


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient
Interest Group


 Large dried soybeans2 1⁄4 Cup (36 tbs), soaked and cooked
 Onion1⁄2 Cup (8 tbs), chopped
 Garlic1 Clove (5 gm), minced
 Oil2 Tablespoon
 Tomato juice1⁄2 Cup (8 tbs)
 Catsup1⁄2 Cup (8 tbs)
 Molasses1 Tablespoon
 Green pepper1⁄2 Cup (8 tbs), chopped
 Honey2 Tablespoon
 Dry mustard1 1⁄2 Teaspoon
 Parsley1⁄4 Cup (4 tbs), freshly chopped
 Cayenne pepper1⁄8 Teaspoon
 Bacon strips6 (For Garnish)

Nutrition Facts

Serving size: Complete recipe

Calories 3227 Calories from Fat 1401

% Daily Value*

Total Fat 157 g241.3%

Saturated Fat 26.7 g133.7%

Trans Fat 0 g

Cholesterol 17.7 mg

Sodium 2161.1 mg90%

Total Carbohydrates 248 g82.7%

Dietary Fiber 54.5 g218.1%

Sugars 109.4 g

Protein 210 g420%

Vitamin A 71.2% Vitamin C 259.8%

Calcium 162.1% Iron 490.8%

*Based on a 2000 Calorie diet


Put cooked soybeans with their liquid into a lightly oiled casserole.
Saute chopped onion and minced garlic in 2 tablespoons oil until golden but not brown.
Remove from heat and add to cooked soybeans.
Add the tomato juice, catsup, molasses, chopped green pepper, honey, dry mustard, chopped parsley and cayenne pepper.
Mix together thoroughly.
Lay strips of bacon on top of soybeans, if desired.
Place in preheated oven and bake one and one half hours or until soybeans are tender.