Barbecued Ribs Of Beef Recipe

Barbecued Ribs
submitted by sumit at ifood.tv

Summary

Preparation Time5 MinCooking Time2 Hr 20 Min
Ready In2 Hr 25 MinDifficulty LevelEasy
Health IndexJust EnjoyServings6
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Short ribs3 Pound
 Kosher salt2 Teaspoon
 Pepper1⁄4 Teaspoon
 Paprika1 Teaspoon
 Dry mustard1 Teaspoon
 Sugar1 Tablespoon
 Worcestershire sauce1 Tablespoon
 Catsup1⁄2 Cup (8 tbs)
 Water1⁄2 Cup (8 tbs)
 Cider vinegar1⁄4 Cup (4 tbs)
 Onions1⁄2 Cup (8 tbs), minced
 Garlic1 Clove (5 gm), minced

Nutrition Facts

Serving size

Calories 923 Calories from Fat 743

% Daily Value*

Total Fat 82 g126.8%

Saturated Fat 35.8 g178.9%

Trans Fat 0 g

Cholesterol 172.3 mg57.4%

Sodium 992.7 mg41.4%

Total Carbohydrates 10 g3.4%

Dietary Fiber 0.63 g2.5%

Sugars 8 g

Protein 33 g66.8%

Vitamin A 12.6% Vitamin C 8.6%

Calcium 3.4% Iron 22.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat oven to 350° F.

MAKING
2) Take a Dutch oven or heated casserole and cook the ribs in it until brown. Pour off fat.
3) Take a mixing bowl and combine all other ingredients in it.
4) Add the mixture to the ribs.
5) Cover and bake for about 2 hours. Bake, uncovered, in the last half hour.

SERVING
5) Remove from oven and serve hot.
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