Barbecued Pot Roast Recipe

Summary

Health IndexAverageCuisine
CourseMethod

Ingredients

 Salt2 Teaspoon
 Pepper1/4 Teaspoon
 1 beef chuck roast
 Vegetable oil3 Tablespoon
 Tomato sauce1 Can (10oz)
 Water1 Cup(16 tbs)
 Onions3 Medium, sliced
 Garlic2 clove, minced
 Lemon juice1/4 Cup(16 tbs)
 Ketchup1/4 Cup(16 tbs)
 Brown sugar2 Tablespoon
 Worcestershire sauce1 Tablespoon
 Ground mustard1/2 Teaspoon

Directions

Combine salt and pepper; rub over roast.
Heat oil in a Dutch oven; brown roast on all sides.
Add the tomato sauce, water, onions and garlic.
Cover and simmer for 30 minutes.
Combine remaining ingredients; pour over meat.
Cover and simmer for 3-4 hours or until the meat is tender.
Quantcast