Oven Barbecued Meatballs Recipe

Oven Barbecued Meatballs picture

Summary

Cooking Time4 Hr 0 MinHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Lean ground beef2 Pound
 Ketchup1 1⁄3 Cup (21.33 tbs), divided
 Seasoned dry bread crumbs3 Tablespoon
 Egg1 , beaten
 Dried onion flakes2 Tablespoon
 Garlic salt3⁄4 Teaspoon
 Black pepper1⁄2 Teaspoon
 Packed brown sugar1 Cup (16 tbs)
 Canned tomato paste6 Ounce (1 Can)
 Reduced sodium soy sauce1⁄4 Cup (4 tbs)
 Cider vinegar1⁄4 Cup (4 tbs)
 Hot pepper sauce1 1⁄2 Teaspoon
 Bell peppers1 Cup (16 tbs), diced

Nutrition Facts

Serving size: Complete recipe

Calories 3166 Calories from Fat 717

% Daily Value*

Total Fat 81 g124.3%

Saturated Fat 30.5 g152.4%

Trans Fat 0 g

Cholesterol 731.9 mg

Sodium 8720.2 mg363.3%

Total Carbohydrates 404 g134.6%

Dietary Fiber 15.5 g62%

Sugars 338.4 g

Protein 212 g423.5%

Vitamin A 69.6% Vitamin C 290.5%

Calcium 47.5% Iron 160.5%

*Based on a 2000 Calorie diet

Directions

PREHEAT oven to 350°F.
Combine ground beef, 1/3 cup ketchup, bread crumbs, egg, onion flakes, garlic salt and black pepper in medium bowl.
Mix lightly but thoroughly; shape into 1-inch meatballs.
Place meatballs in two 15x10-inch jelly-roll pans or shallow roasting pans.
Bake 18 minutes or until browned.
Transfer meatballs to slow cooker.
MIX remaining 1 cup ketchup, sugar, tomato paste, soy sauce, vinegar and hot pepper sauce in medium bowl.
Pour over meatballs.
Cover and cook on LOW 4 hours.
Serve with cocktail picks.
Garnish with bell peppers, if desired.
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