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Barbecued Meatballs Recipe
|Egg||1 , beaten|
|Crisp rice cereal||1 Cup (16 tbs), crushed|
|Onion||1 Tablespoon, finley chopped|
|Ground beef||1 Pound|
|Packed brown sugar||1⁄4 Cup (4 tbs)|
|Prepared mustard||1 Teaspoon|
|Ground nutmeg||1⁄8 Teaspoon|
Serving size: Complete recipe
Calories 1760 Calories from Fat 1131
% Daily Value*
Total Fat 126 g193.3%
Saturated Fat 45.8 g228.9%
Trans Fat 0 g
Cholesterol 531.5 mg177.2%
Sodium 2080.9 mg86.7%
Total Carbohydrates 82 g27.4%
Dietary Fiber 0.7 g2.8%
Sugars 68 g
Protein 84 g167.7%
Vitamin A 11.4% Vitamin C 14.2%
Calcium 8.2% Iron 39.6%
*Based on a 2000 Calorie diet
Crumble the beef over mixture and mix well.
For sauce, in a small bowl, combine the remaining ingredients.
Add 2 tablespoons sauce to meat mixture; mix well.
Shape into 1-1/2-in.balls.
Place meatballs on a greased rack in a shallow baking pan.
Brush meatballs with the remaining sauce; sprinkle with the remaining cereal.
Bake, uncovered, at 4000 for 20-25 minutes or until the meat is no longer pink; drain.