Barbecued Fish Kebabs Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelBit Difficult
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group
Healthy

Ingredients

 450 g / 1 lb herring or mackerel fillets, cut into chunks
 Red onions2 Small, quartered
 Cherry tomatoes16
 Ground black pepper1 To taste
 150 ml /1/4 pint fish stock
 Tomato ketchup5 Tablespoon (FOR THE SAUCE:)
 Worcestershire sauce2 Tablespoon (FOR THE SAUCE:)
 Wine vinegar2 Tablespoon (FOR THE SAUCE:)
 Brown sugar2 Tablespoon (FOR THE SAUCE:)
 Tabasco2 Drop (FOR THE SAUCE:)
 Tomato puree2 Tablespoon (FOR THE SAUCE:)
 Salt To Taste

Directions

1. Line a grill rack with a single layer of tinfoil and preheat the grill at a high temperature, 2 minutes before use.
2. If using wooden skewers, soak in cold water for 30 minutes to prevent them from catching alight during cooking.
3. Meanwhile, prepare the sauce. Add the fish stock, tomato ketchup, Worcestershire sauce, vinegar, sugar, Tabasco and tomato puree to a small saucepan. Stir well and leave to simmer for 5 minutes.
4. When ready to cook, drain the skewers, if necessary, then thread the fish chunks, the quartered red onions and the cherry tomatoes alternately on to the skewers.
5. Season the kebabs to taste with salt and pepper and brush with the sauce. Grill under the preheated grill for 8-10 minutes, basting with the sauce occasionally during cooking. Turn the kebabs often to ensure that they are cooked thoroughly and evenly on all sides. Serve immediately with couscous.
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