Barbecued Corn Recipe
Ingredients
| Corn on the cob | 4 (fresh or quick frozen) |
Nutrition Facts
Serving size: Complete recipe
Calories 1243 Calories from Fat 83
% Daily Value*
Total Fat 10 g15.2%
Saturated Fat 1.5 g7.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 63.4 mg2.6%
Total Carbohydrates 298 g99.3%
Dietary Fiber 35.5 g142%
Sugars 47.9 g
Protein 42 g83.2%
Vitamin A 61.9% Vitamin C 152.2%
Calcium 5.1% Iron 47.9%
*Based on a 2000 Calorie diet
Directions
2. Sprinkle with salt and pepper and wrap each cob in double thickness of foil, or use heavy-duty foil. Twist the ends to seal.
3. Place on the grid of the barbecue over the hot coals and cook for about 20 minutes, turning frequently.
Chef
