Barbecued Black Eyed Beans Recipe

Barbecued Black Eyed Beans picture

Summary

Servings16Cuisine
MethodMain Ingredient

Ingredients

 Black eyed peas/Beans3 Cup (48 tbs)
 Bacon strip6 , diced
 Onions3 , chopped
 Salt3 Teaspoon
 Black pepper1 Teaspoon
 Worcestershire sauce2 Tablespoon
 Ketchup1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 150 Calories from Fat 16

% Daily Value*

Total Fat 2 g2.8%

Saturated Fat 0.63 g3.2%

Trans Fat 0 g

Cholesterol 1.1 mg

Sodium 627 mg26.1%

Total Carbohydrates 26 g8.6%

Dietary Fiber 4 g15.8%

Sugars 5 g

Protein 8 g16.8%

Vitamin A 0.3% Vitamin C 4.5%

Calcium 3.7% Iron 19.1%

*Based on a 2000 Calorie diet

Directions

Bring 6 cups water to a boil in a large heavy saucepan and add all ingredients.
Bring to a boil and cover.
Turn heat low and simmer until beans are tender, about 1 1/2 to 2 hours.
Stir 3 or 4 times and add boiling water as needed.
If you prefer, bake the bean mixture in a covered casserole at 300F for 2 1/2 to 3 hours or until beans are tender, stirring and moistening occasionally.
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